Psyche

Staying sane in fucking crazy times

System of toxic patriarchy is a system of internal and external pressure.

For high achievers

Putting images of perfection off the pedestal is an essential step of deep inner work.

Victim mentality - the concept popular, or misused

Don't refer to anyone, including yourself, as a "victim" in order to shame, criticize, or ridicule.

Psyche, soul and deep inner work

What if getting close to our soul isn't fiction, but a necessity?

3 indications of unhealed trauma

Pseudoautonomy, overprotectiveness, and overthinking are three often overlooked signals of unprocessed psychological trauma.

Anxiety, anyone?

We need to be thoughtful in what kind of situations we remedy with instant relief.

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